Chinese Food

Pig's hoof soup with soybean and kelp

Daily nutrition tips - the official account of leaves, many friends ask what pregnant women are eating. This is really a big problem. Pregnant women's meals are not simple dishes, but a comprehensive and balanced nutrition. Many pregnant women i... ...

Clam and kelp cream soup

This soup is developed from kelp clam soup. It has a strong milk flavor after adding cream. It's very good

Quick kitchen, laver and rice

Self made summer drink. Natural and healthy. Eat more while the plum season is coming. The red bayberry juice can also be used as a greedy snack licorice red bayberry. The way to make it is so simple. Get it.

Rice with seaweed

Healthy diet for baby with Porphyra and rice

When making Porphyra, I like to do it with my baby. Cut a small piece of seaweed for him. Spread some rice, vegetables, and meat floss. He will be excited to take the roll with me. He will be obedient in an instant. It saves my time. He also enj... ...

Stir fried shredded kelp

Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and iodine. -

Stir fried yam with black fungus

There are many ways to eat yams. They can be steamed, boiled or fried China's food culture is profound and profound. No matter how you do it, it's a delicacy. Today, we will use yam and black fungus to mix. Both are special for health preservati... ...

Fried rice with seafood and seaweed

Seafood Porphyra fried rice. A nutritious sea fried rice. The ingredients are easy to buy. The fried method is simple. It's very suitable for the Queen's taste. -

Pork ribs soup with corn and kelp

In March, the child's face will change when he says it changes. It was still sunny yesterday. Today, the north wind is blowing. In this dry and windy spring, it is necessary to drink more soup, porridge, nourishing yin and moistening lung. A few... ...

Shredded kelp with dried bean

Shantou Nan'ao fried rice with crispy laver

I remember that special fried rice with crispy Porphyra that I went to Nan'ao Island in Shantou a few days ago. People always remember its crispy fragrance. At that time, I bought some Nan'ao Porphyra in the local area. I saw that every family h... ...

Porphyra and rice

The simple and convenient Porphyra BaoFan can be used not only as a quick meal every day, but also as a convenience for work and outing. It's ready to eat in summer.

Shredded kelp with dried bean

Appetizer with black fungus

Mung bean cake with red bean filling (no oil)

My colleague said that he was looking forward to mung bean cake with filling. So he made a version of red bean paste filling for everyone. Now eat too much nutrition. Less oil and less sugar. In fact, a little butter will be more slippery. The o... ...

Clam soup with kelp

Stir fried yam with black fungus

Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...

Old vinegar fungus

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Mung bean cake

The spring in the north is dry. It's easy to catch fire. It's extraordinary that mother is on fire again. So hurry to eat mung beans to clear the toxins in her body. It's easy for her to get acne. Actually, it's related to the liver. If the live... ...

Tomato and laver egg soup

Kwai ho is super super hot these days. The air conditioner has already started work. People will be hot and have no appetite. They want to have some soup before dinner. Make a quick soup. What's more, they need nourishment. It's very delicious w... ...